The aim of this research paper is to find more about positive sport habits in football to prevent injures and to find out if the football players have knowledge about these habits and their benefits. Sport habits prevent the origin of injury in football so they can be seen in professional football very often. The risk of injury depends of: players years, sex and the level of experience. Positive sport habits are: stretching, hidration, rest and nutrition. On regular basis, stretching can be very usefull in body relaxation, lowering muscle tension and it can prevent injuries resulted by overstretching. There is right stretching and wrong streching. Loss of body fluids can be divided by: plasma, extracellular fluid and intracellular fluid. It is important that the sportmen make up for the lost fluid in their body. Most common injuries in footbal are: sprained ankle, knee injuries, hamstrings injuries and groin injuries. Without balanced and proper nutrition there cannot be great form in football. In football, most often injuries accur on lower limbs, 80% of all injuries. Physical therapist in sports is therapist whos job is to prevent injuries, take care of the rehabilitation of player and allows faster recovery in competition and training.