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undergraduate thesis
KINEZIOLOŠKA ANALIZA MRTVOG DIZANJA
2020. urn:nbn:hr:150:260316
Dudović, Dino
College of Applied Sciences "Lavoslav Ružička" in Vukovar
Department for Medical Studies

Cite this document

Dudović, D. (2020). KINEZIOLOŠKA ANALIZA MRTVOG DIZANJA (Undergraduate thesis). Retrieved from https://urn.nsk.hr/urn:nbn:hr:150:260316

Dudović, Dino. "KINEZIOLOŠKA ANALIZA MRTVOG DIZANJA." Undergraduate thesis, College of Applied Sciences "Lavoslav Ružička" in Vukovar, 2020. https://urn.nsk.hr/urn:nbn:hr:150:260316

Dudović, Dino. "KINEZIOLOŠKA ANALIZA MRTVOG DIZANJA." Undergraduate thesis, College of Applied Sciences "Lavoslav Ružička" in Vukovar, 2020. https://urn.nsk.hr/urn:nbn:hr:150:260316

Dudović, D. (2020). 'KINEZIOLOŠKA ANALIZA MRTVOG DIZANJA', Undergraduate thesis, College of Applied Sciences "Lavoslav Ružička" in Vukovar, accessed 02 December 2022, https://urn.nsk.hr/urn:nbn:hr:150:260316

Dudović D. KINEZIOLOŠKA ANALIZA MRTVOG DIZANJA [Undergraduate thesis]. Vukovar: College of Applied Sciences "Lavoslav Ružička" in Vukovar; 2020 [cited 2022 December 02] Available at: https://urn.nsk.hr/urn:nbn:hr:150:260316

D. Dudović, "KINEZIOLOŠKA ANALIZA MRTVOG DIZANJA", Undergraduate thesis, College of Applied Sciences "Lavoslav Ružička" in Vukovar, Vukovar, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:150:260316

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Metadata
TitleKINEZIOLOŠKA ANALIZA MRTVOG DIZANJA
Title (english)KINESIOLOGICAL ANALYSIS OF DEADLIFT
AuthorDino Dudović
MentorNebojša Nešić (mentor)
Committee memberVesna Šeper (predsjednik povjerenstva)
Committee memberNebojša Nešić (član povjerenstva)
Committee memberErna Davidović Cvetko (član povjerenstva)
GranterCollege of Applied Sciences "Lavoslav Ružička" in Vukovar
(Department for Medical Studies)
Vukovar
Defense date and country2020-11-10, Croatia
Scientific / art field,
discipline and subdiscipline		BIOMEDICINE AND HEALTHCARE
Clinical Medical Sciences
Abstract
Mrtvo dizanje vrlo je kompleksna vježba koja uključuje veliki broj mišića i mnogobrojne zglobove. Cilj rada je kineziološka analiza vježbe mrtvo dizanje. Vrlo je važno spomenuti da nepravilnim izvođenjem vježbe može doći do težih ozlijeda. Gledajući dugoročno, izvođenjem mrtvog dizanja razvija se koordinacija te sinkronizacija više mišićnih skupina koje su aktivirane tijekom izvedbe vježbe. Postoji velik broj varijacija mrtvog dizanja od kojih će svaka u radu biti ukratko opisana, a najčešće varijacije koje se koriste jesu konvencionalno i sumo mrtvo dizanje. Analizirane su i najčešće greške ove vježbe kao i kako ih ispraviti što će biti objašnjeno u metodici mrtvog dizanja.
Abstract (english)
The deadlift is a very complex exercise which involves a huge number of muscles and a large number of joints. The aim of the paper is a kinesiological analysis of a deadlift exercise. It is very important to mention that improperly performing the exercise can lead to more serious injuries. In the long term, performing deadlifts excellently develops coordination and synchronization of multiple muscle groups that are activated during the performance of the exercise. There are a large number of deadlift variations, each of which will be briefly described in the paper, and the most common variations used are conventional and sumo deadlifts. The most common mistakes of this exercise were analyzed, as well as how to correct them, which will be explained in the deadlift methodology.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:150:260316
Study programmeTitle: Physiotherapy
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije (stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2020-11-13 09:27:24