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undergraduate thesis
UTJECAJ PROPRIOCEPTIVNOG TRENINGA NA POBOLJŠANJE SPOSOBNOSTI SPORTAŠA
2022. urn:nbn:hr:150:771497
Borovac, Karlo
University of Applied Sciences "Lavoslav Ružička" in Vukovar
Department for Medical Studies

Cite this document

Borovac, K. (2022). UTJECAJ PROPRIOCEPTIVNOG TRENINGA NA POBOLJŠANJE SPOSOBNOSTI SPORTAŠA (Undergraduate thesis). Vukovar: University of Applied Sciences "Lavoslav Ružička" in Vukovar. Retrieved from https://urn.nsk.hr/urn:nbn:hr:150:771497

Borovac, Karlo. "UTJECAJ PROPRIOCEPTIVNOG TRENINGA NA POBOLJŠANJE SPOSOBNOSTI SPORTAŠA." Undergraduate thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, 2022. https://urn.nsk.hr/urn:nbn:hr:150:771497

Borovac, Karlo. "UTJECAJ PROPRIOCEPTIVNOG TRENINGA NA POBOLJŠANJE SPOSOBNOSTI SPORTAŠA." Undergraduate thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, 2022. https://urn.nsk.hr/urn:nbn:hr:150:771497

Borovac, K. (2022). 'UTJECAJ PROPRIOCEPTIVNOG TRENINGA NA POBOLJŠANJE SPOSOBNOSTI SPORTAŠA', Undergraduate thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, accessed 04 December 2024, https://urn.nsk.hr/urn:nbn:hr:150:771497

Borovac K. UTJECAJ PROPRIOCEPTIVNOG TRENINGA NA POBOLJŠANJE SPOSOBNOSTI SPORTAŠA [Undergraduate thesis]. Vukovar: University of Applied Sciences "Lavoslav Ružička" in Vukovar; 2022 [cited 2024 December 04] Available at: https://urn.nsk.hr/urn:nbn:hr:150:771497

K. Borovac, "UTJECAJ PROPRIOCEPTIVNOG TRENINGA NA POBOLJŠANJE SPOSOBNOSTI SPORTAŠA", Undergraduate thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, Vukovar, 2022. Available at: https://urn.nsk.hr/urn:nbn:hr:150:771497

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Metadata
TitleUTJECAJ PROPRIOCEPTIVNOG TRENINGA NA POBOLJŠANJE SPOSOBNOSTI SPORTAŠA
Title (english)BENEFITS OF PROPRIOCEPTIVE TRAINING ON IMPROVING SPORT'S ABILITIES
AuthorKarlo Borovac
MentorVesna Brumnić (mentor)
Committee memberTea Dodlek (predsjednik povjerenstva)
Committee memberVesna Brumnić (član povjerenstva)
Committee memberNada Čajkovac (član povjerenstva)
GranterUniversity of Applied Sciences "Lavoslav Ružička" in Vukovar
(Department for Medical Studies)
Vukovar
Defense date and country2022-09-06, Croatia
Scientific / art field,
discipline and subdiscipline		BIOMEDICINE AND HEALTHCARE
Clinical Medical Sciences
Abstract
Propriocepcija se definira kao svjesnost pokreta i držanja koju proizvode mišići, tetive i zglobovi. Mišićno vreteno zajedno s Golgijevim tetivnim organom predstavlja glavne proprioceptore iz kojih proizlaze razne informacije poput osjeta položaja zgloba i mišićnog kretanja, te također djeluju kao mehanoreceptori. Oštećena propriocepcija karakteristična je za mnoge mišićno-koštane poremećaje u različitim dijelovima tijela, od vratne kralježnice do nožnog zgloba. Kako je prilikom bavljenja sportom neizbježna pojava ozljede, propriocepcija i proprioceptivni trening koristi se kao preventivna i terapijska metoda. Da bi preventivni programi bili uspješni, trebali bi uključivati vježbe snage, pliometriju, agilnost, propriocepciju, ravnotežu i neuromišićni trening.
Abstract (english)
Proprioception is defined as apprehension of motion and stance produced by muscles, tendons and joints. The two most important proprioceptors are the muscle spindle and the Golgi tendon organ, which provide sensory information about position of every joint and movement of muscles, and also function as mechanoreceptors. Impaired proprioception is characteristic of many musculoskeletal disorders in different body parts, from the cervical spine to the ankle joint. Since injuries are inevitable when playing sports, proprioception and proprioceptive training are used as a preventive and therapeutic method. For prevention programs to be efficient, they should include strength training, jump training, agility, proprioception, stability, and neuromuscular training.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:150:771497
Study programmeTitle: Physiotherapy
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije (stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2022-09-07 09:53:42