prikaz prve stranice dokumenta POVEZANOST PREHRAMBENIH NAVIKA SA INDEKSOM TJELESNE MASE PLESAČA SUVREMENOG PLESA
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master's thesis
POVEZANOST PREHRAMBENIH NAVIKA SA INDEKSOM TJELESNE MASE PLESAČA SUVREMENOG PLESA
2022. urn:nbn:hr:150:467184
Crnković, Katarina
University of Applied Sciences "Lavoslav Ružička" in Vukovar
Department for Medical Studies

Cite this document

Crnković, K. (2022). POVEZANOST PREHRAMBENIH NAVIKA SA INDEKSOM TJELESNE MASE PLESAČA SUVREMENOG PLESA (Master's thesis). Vukovar: University of Applied Sciences "Lavoslav Ružička" in Vukovar. Retrieved from https://urn.nsk.hr/urn:nbn:hr:150:467184

Crnković, Katarina. "POVEZANOST PREHRAMBENIH NAVIKA SA INDEKSOM TJELESNE MASE PLESAČA SUVREMENOG PLESA." Master's thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, 2022. https://urn.nsk.hr/urn:nbn:hr:150:467184

Crnković, Katarina. "POVEZANOST PREHRAMBENIH NAVIKA SA INDEKSOM TJELESNE MASE PLESAČA SUVREMENOG PLESA." Master's thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, 2022. https://urn.nsk.hr/urn:nbn:hr:150:467184

Crnković, K. (2022). 'POVEZANOST PREHRAMBENIH NAVIKA SA INDEKSOM TJELESNE MASE PLESAČA SUVREMENOG PLESA', Master's thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, accessed 22 November 2024, https://urn.nsk.hr/urn:nbn:hr:150:467184

Crnković K. POVEZANOST PREHRAMBENIH NAVIKA SA INDEKSOM TJELESNE MASE PLESAČA SUVREMENOG PLESA [Master's thesis]. Vukovar: University of Applied Sciences "Lavoslav Ružička" in Vukovar; 2022 [cited 2024 November 22] Available at: https://urn.nsk.hr/urn:nbn:hr:150:467184

K. Crnković, "POVEZANOST PREHRAMBENIH NAVIKA SA INDEKSOM TJELESNE MASE PLESAČA SUVREMENOG PLESA", Master's thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, Vukovar, 2022. Available at: https://urn.nsk.hr/urn:nbn:hr:150:467184

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Metadata
TitlePOVEZANOST PREHRAMBENIH NAVIKA SA INDEKSOM TJELESNE MASE PLESAČA SUVREMENOG PLESA
Title (english)RELATIONSHIP OF EATING HABITS WITH THE BODY MASS INDEKS OF CONTEMPORARY DANCE DANCERS
AuthorKatarina Crnković
MentorErna Davidović Cvetko (mentor)
Committee memberStjepan Jelica (predsjednik povjerenstva)
Committee memberErna Davidović Cvetko (član povjerenstva)
Committee memberDražen Pejić (član povjerenstva)
GranterUniversity of Applied Sciences "Lavoslav Ružička" in Vukovar
(Department for Medical Studies)
Vukovar
Defense date and country2022-09-09, Croatia
Scientific / art field,
discipline and subdiscipline		BIOMEDICINE AND HEALTHCARE
Basic Medical Sciences
Abstract
Prehrana utječe na sastav tijela i tjelesnu masu, koja je povezana sa sportskim izvedbama. Cilj ovog istraživanja bio je ispitivanje prehrambenih navika plesača u Republici Hrvatskoj i povezanost sa nivoom uhranjenosti mjerenim preko indeksa tjelesne mase. U istraživanju je sudjelovalo 34 ispitanika prosječne starosti 35 godina. Prosječna duljina bavljenja plesom je 25 godina. Putem online upitnika dobivene su informacije o prehrambenim navikama ispitanika, kao i osnovne informacije o spolu, dobi, duljini bavljenja plesom, intenziteta treniranja, tjelesnoj masi i visini iz kojih je izračunat indeks tjelesne mase. Rezultati pokazuju da je većina ispitanika u području normalne tjelesne mase, te nema pojave masovne neuhranjenosti, kako je uobičajeno u estetskim sportovima. Prehrana je uglavnom raznolika, bez izbjegavanja bilo koje grupe nutrijenata. Razlike nađene među BMI vrijednostima kod ispitanika raspoređenih prema konzumaciji određenih namirnica govore o mogućim utjecajima pojedinih vrsta namirnica na energetski balans u tijelu, te na mogućnosti regulacije tjelesne mase kroz promjene u prehrani. S obzirom na sve rezultate može se zaključiti da ispitanici uglavnom poznaju glavna načela zdrave prehrane i da ispitanici paze da se hrane zdravo, kako bi mogli izdržati sve izazove i zahtjeve koje pred njih stavlja bavljenje estetskim sportom kao što je ples.
Abstract (english)
Nutrition affects body composition and body mass, which is related to sports performance. The aim of this research was to examine the eating habits of dancers in the Republic of Croatia and the relationship with the level of nutrition measured through the body mass index. 34 subjects with an average age of 35 participated in the research. The average length of dancing is 25 years. Through an online questionnaire, information was obtained about the subjects' eating habits, as well as basic information about gender, age, length of dance practice, training intensity, body mass and height, from which the body mass index was calculated. The results show that the majority of respondents are in the range of normal body mass, and there is no occurrence of mass malnutrition, as is common in aesthetic sports. The diet is mostly varied, without avoiding any group of nutrients. The differences found among the BMI values of the subjects distributed according to the consumption of certain foods speak about the possible influence of certain types of food on the energy balance in the body, and on the possibility of regulating body weight through changes in diet. Considering all the results, it can be concluded that the respondents mostly know the main principles of a healthy diet and that the respondents are careful to eat healthy, so that they can withstand all the challenges and demands that are put before them by practicing an aesthetic sport such as dance.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:150:467184
Study programmeTitle: Preventive Physiotherapy
Study programme type: professional
Study level: specialist graduate
Academic / professional title: diplomirani/a fizioterapeut/ fizioterapeutkinja (diplomirani/a fizioterapeut/ fizioterapeutkinja)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2022-09-14 09:28:01