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undergraduate thesis
KARAKTERISTIKE I RAZVOJ BRZINE, AGILNOSTI I EKSPLOZIVNOSTI KOD VRHUNSKIH NOGOMETAŠA
2024. urn:nbn:hr:150:866123
Petak, Josip
University of Applied Sciences "Lavoslav Ružička" in Vukovar
Department for Medical Studies

Cite this document

Petak, J. (2024). KARAKTERISTIKE I RAZVOJ BRZINE, AGILNOSTI I EKSPLOZIVNOSTI KOD VRHUNSKIH NOGOMETAŠA (Undergraduate thesis). Vukovar: University of Applied Sciences "Lavoslav Ružička" in Vukovar. Retrieved from https://urn.nsk.hr/urn:nbn:hr:150:866123

Petak, Josip. "KARAKTERISTIKE I RAZVOJ BRZINE, AGILNOSTI I EKSPLOZIVNOSTI KOD VRHUNSKIH NOGOMETAŠA." Undergraduate thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, 2024. https://urn.nsk.hr/urn:nbn:hr:150:866123

Petak, Josip. "KARAKTERISTIKE I RAZVOJ BRZINE, AGILNOSTI I EKSPLOZIVNOSTI KOD VRHUNSKIH NOGOMETAŠA." Undergraduate thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, 2024. https://urn.nsk.hr/urn:nbn:hr:150:866123

Petak, J. (2024). 'KARAKTERISTIKE I RAZVOJ BRZINE, AGILNOSTI I EKSPLOZIVNOSTI KOD VRHUNSKIH NOGOMETAŠA', Undergraduate thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, accessed 01 November 2024, https://urn.nsk.hr/urn:nbn:hr:150:866123

Petak J. KARAKTERISTIKE I RAZVOJ BRZINE, AGILNOSTI I EKSPLOZIVNOSTI KOD VRHUNSKIH NOGOMETAŠA [Undergraduate thesis]. Vukovar: University of Applied Sciences "Lavoslav Ružička" in Vukovar; 2024 [cited 2024 November 01] Available at: https://urn.nsk.hr/urn:nbn:hr:150:866123

J. Petak, "KARAKTERISTIKE I RAZVOJ BRZINE, AGILNOSTI I EKSPLOZIVNOSTI KOD VRHUNSKIH NOGOMETAŠA", Undergraduate thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, Vukovar, 2024. Available at: https://urn.nsk.hr/urn:nbn:hr:150:866123

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Metadata
TitleKARAKTERISTIKE I RAZVOJ BRZINE, AGILNOSTI I EKSPLOZIVNOSTI KOD VRHUNSKIH NOGOMETAŠA
Title (english)CHARACTERISTICS AND DEVELOPMENT OF SPEED, AGILITY AND QUICKNESS IN SUPERB FOOTBALL PLAYERS
AuthorJosip Petak
MentorDražen Pejić (mentor)
Committee memberSlavica Janković (predsjednik povjerenstva)
Committee memberDražen Pejić (član povjerenstva)
Committee memberErna Davidović Cvetko (član povjerenstva)
GranterUniversity of Applied Sciences "Lavoslav Ružička" in Vukovar
(Department for Medical Studies)
Vukovar
Defense date and country2024-09-26, Croatia
Scientific / art field,
discipline and subdiscipline		BIOMEDICINE AND HEALTHCARE
Clinical Medical Sciences
Abstract
Nogomet je sport u kojem se dvije ekipe, svaka s 11 igrača, nadmeću koja će pobijediti. Cilj same igre jest postići pogodak više nego protivnička ekipa. Nogomet se svakodnevno mijenja pa tako i fizičke kvalitete sportaša moraju doći do izražaja. Upravo su zbog toga karakteristike kao što su brzina, agilnost i eksplozivnost vrlo cijenjene u današnjem sportu. Tako se brzina definira kao osvajanje što većeg prostora u što manjem vremenskom roku. Agilnost s druge strane, podrazumijeva promjenu položaja tijela u punom sprintu, dakle njegovu akceleraciju i deceleraciju uz promjernu smjera. Usko povezano s tim, nalazi se i eksplozivnost. Ona je označena kao brza reakcija na vizualni i zvučni podražaj. Današnji profesionalni nogomet od sportaša zahtjeva dobru fizičku pripremu kao takvu, te je tu SAQ vrsta treninga u velikoj prednosti nad ostalima. Izbor vježbi je raznolik, ali ovisi o treneru koji pravi plan i program željenog napretka i gradacije sportskih uspjeha nogometaša.
Abstract (english)
Soccer is a sport in which two teams, each with 11 players, compete to win. The goal of the game itself is to score more goals than the opposing team. Football changes every day, so the physical qualities of athletes must come to the fore. This is precisely why characteristics such as speed, agility and explosiveness are highly valued in today's sport. Therefore, speed is defined as conquering as much space as possible in the shortest amount of time. Agility, on the other hand, implies a change in the position of the body in a full sprint, its acceleration and deceleration along the diameter of the direction. Closely related to agility is explosiveness. It is marked as a quick reaction to visual and sound stimulus. Today's professional football requires good physical preparation from athletes as such, and this is where the SAQ type of training has a great advantage over others. The choice of exercises is varied, but it depends on the coach who makes a plan and program for the desired progress and gradation of the football player's sporting success.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:150:866123
Study programmeTitle: Physiotherapy
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije (stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2024-10-09 09:56:22