POVEĆANJE DORZALNE FLEKSIJE U ART. TALOCRURALIS I NJEZIN UTJECAJ NA REZULTAT MODIFICIRANOG SPEBT-a KOD NOGOMETAŠA

Duspara, Barbara

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master's thesis

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INCREASE OF DORSAL FLEXION IN TALOCRURAL JOINT AND ITS EFFECT ON THE RESULT OF THE MODIFIED SEBT ON FOOTBALL PLAYERS

Barbara Duspara (2018)

College of Applied Sciences "Lavoslav Ružička" in Vukovar
Department for Medical Studies

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APA 6th Edition

Duspara, B. (2018). POVEĆANJE DORZALNE FLEKSIJE U ART. TALOCRURALIS I NJEZIN UTJECAJ NA REZULTAT MODIFICIRANOG SPEBT-a KOD NOGOMETAŠA (Master's thesis). Retrieved from https://urn.nsk.hr/urn:nbn:hr:150:541602

MLA 8th Edition

Duspara, Barbara. "POVEĆANJE DORZALNE FLEKSIJE U ART. TALOCRURALIS I NJEZIN UTJECAJ NA REZULTAT MODIFICIRANOG SPEBT-a KOD NOGOMETAŠA." Master's thesis, College of Applied Sciences "Lavoslav Ružička" in Vukovar, 2018. https://urn.nsk.hr/urn:nbn:hr:150:541602

Chicago 17th Edition

Harvard

Duspara, B. (2018). 'POVEĆANJE DORZALNE FLEKSIJE U ART. TALOCRURALIS I NJEZIN UTJECAJ NA REZULTAT MODIFICIRANOG SPEBT-a KOD NOGOMETAŠA', Master's thesis, College of Applied Sciences "Lavoslav Ružička" in Vukovar, accessed 20 June 2019, https://urn.nsk.hr/urn:nbn:hr:150:541602

Vancouver

Duspara B. POVEĆANJE DORZALNE FLEKSIJE U ART. TALOCRURALIS I NJEZIN UTJECAJ NA REZULTAT MODIFICIRANOG SPEBT-a KOD NOGOMETAŠA [Master's thesis]. Vukovar: College of Applied Sciences "Lavoslav Ružička" in Vukovar; 2018 [cited 2019 June 20] Available at: https://urn.nsk.hr/urn:nbn:hr:150:541602

IEEE

B. Duspara, "POVEĆANJE DORZALNE FLEKSIJE U ART. TALOCRURALIS I NJEZIN UTJECAJ NA REZULTAT MODIFICIRANOG SPEBT-a KOD NOGOMETAŠA", Master's thesis, College of Applied Sciences "Lavoslav Ružička" in Vukovar, Vukovar, 2018. Available at: https://urn.nsk.hr/urn:nbn:hr:150:541602

Cite this item: https://urn.nsk.hr/urn:nbn:hr:150:541602

Metadata

Title	POVEĆANJE DORZALNE FLEKSIJE U ART. TALOCRURALIS I NJEZIN UTJECAJ NA REZULTAT MODIFICIRANOG SPEBT-a KOD NOGOMETAŠA
Title (english)	INCREASE OF DORSAL FLEXION IN TALOCRURAL JOINT AND ITS EFFECT ON THE RESULT OF THE MODIFIED SEBT ON FOOTBALL PLAYERS
Author	Barbara Duspara
Mentor	Slavica Janković (mentor)
Committee member	Vesna Brumnić (predsjednik povjerenstva)
Committee member	Slavica Janković (član povjerenstva)
Committee member	Iva Šklempe Kokić (član povjerenstva)
Granter	College of Applied Sciences "Lavoslav Ružička" in Vukovar (Department for Medical Studies) Vukovar
Defense date and country	2018-07-05, Croatia
Scientific / art field, discipline and subdiscipline	BIOMEDICINE AND HEALTHCARE Clinical Medical Sciences
Abstract	Ozljede gležnja čine 20-30 % svih ozljeda donjih ekstremiteta te utječu na promjene u propriocepciji, balansu, mišićnoj aktivnosti, kinematici hoda i neuromuskularnom obrascu. U svrhu prevencije ozljeda provode se razne aktivnosti poput vježbi za povećanje mobilnosti, vježbi fleksibilnosti i miofascijalnog opuštanja te mnoge druge. Pjenasti valjak (eng. foam roller) kao metoda miofascijalnog opuštanja pokazao je svoju nadmoć u odnosu na druge metode opuštanja mišića. U ovom istraživanju proučavao se njegov utjecaj na mišiće stražnje strane potkoljenice čija će opuštenost izravno utjecati na mogućnost izvođenja dorzalne fleksije u gornjem nožnom zglobu. S druge strane, dorzalna fleksija utjecat će na izvedbu Star Excursion Balance Testa jer prilikom izvođenja istog noga na kojoj ispitanik stoji u gornjem nožnom zglobu zahtjeva pokret dorzalne fleksije. Konačni rezultati potvrdili su učinkovitost pjenastog valjka.
Abstract (english)	Talocrural joint injury makes 20-30% of all of injuries of the lower extremities and effects on the changes in priopriception, balance, muscular activity, kinemtics gait and neuromuscular model. There are a lot of different activities for prevention of injuries. Some of them are exercises for increase mobility, flexibility exercises, miofascial relaxation and many others. Foam roller, as a method of a miofacial relaxation, has shown its superiority over other methods of muscle relaxation. This research has studied its effect on the muscles of the back side of the lower leg wich relaxation will directly effect on the posibilty of performanse dorsal flexion in talocrural joint. On the other hand, dorsal flexion will effect on the execution of the Star Excursion Balance Test because while performing it the leg on which examenee stands has to perform the movement of dorsal flexion. The final results had confirmed efficiency of the foam roller.
Keywords
Keywords (english)
Language	croatian
URN:NBN	urn:nbn:hr:150:541602
Study programme	Title: Preventivna fizioterapija Study programme type: stručni Study level: specijalistički diplomski Academic / professional title: diplomirani/a fizioterapeut/ fizioterapeutkinja (diplomirani/a fizioterapeut/ fizioterapeutkinja)
Type of resource	text
File origin	Born digital
Access conditions	Restricted access
Terms of use
Created on	2018-09-20 09:21:26