prikaz prve stranice dokumenta PRIMJENA PROGRAMA TJELESNE AKTIVNOSTI U DUGOROČNOJ KONTROLI TEŽINE
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undergraduate thesis
PRIMJENA PROGRAMA TJELESNE AKTIVNOSTI U DUGOROČNOJ KONTROLI TEŽINE
2020. urn:nbn:hr:150:320411
Drahotuski, Žan
University of Applied Sciences "Lavoslav Ružička" in Vukovar
Department for Medical Studies

Cite this document

Drahotuski, Ž. (2020). PRIMJENA PROGRAMA TJELESNE AKTIVNOSTI U DUGOROČNOJ KONTROLI TEŽINE (Undergraduate thesis). Vukovar: University of Applied Sciences "Lavoslav Ružička" in Vukovar. Retrieved from https://urn.nsk.hr/urn:nbn:hr:150:320411

Drahotuski, Žan. "PRIMJENA PROGRAMA TJELESNE AKTIVNOSTI U DUGOROČNOJ KONTROLI TEŽINE." Undergraduate thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, 2020. https://urn.nsk.hr/urn:nbn:hr:150:320411

Drahotuski, Žan. "PRIMJENA PROGRAMA TJELESNE AKTIVNOSTI U DUGOROČNOJ KONTROLI TEŽINE." Undergraduate thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, 2020. https://urn.nsk.hr/urn:nbn:hr:150:320411

Drahotuski, Ž. (2020). 'PRIMJENA PROGRAMA TJELESNE AKTIVNOSTI U DUGOROČNOJ KONTROLI TEŽINE', Undergraduate thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, accessed 18 April 2024, https://urn.nsk.hr/urn:nbn:hr:150:320411

Drahotuski Ž. PRIMJENA PROGRAMA TJELESNE AKTIVNOSTI U DUGOROČNOJ KONTROLI TEŽINE [Undergraduate thesis]. Vukovar: University of Applied Sciences "Lavoslav Ružička" in Vukovar; 2020 [cited 2024 April 18] Available at: https://urn.nsk.hr/urn:nbn:hr:150:320411

Ž. Drahotuski, "PRIMJENA PROGRAMA TJELESNE AKTIVNOSTI U DUGOROČNOJ KONTROLI TEŽINE", Undergraduate thesis, University of Applied Sciences "Lavoslav Ružička" in Vukovar, Vukovar, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:150:320411

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Metadata
TitlePRIMJENA PROGRAMA TJELESNE AKTIVNOSTI U DUGOROČNOJ KONTROLI TEŽINE
Title (english)LONGTERM BODYWEIGHT CONTROL THROUGH PHYSICAL ACTIVITY
AuthorŽan Drahotuski
MentorDražen Pejić (mentor)
Committee memberIva Šklempe Kokić (predsjednik povjerenstva)
Committee memberDražen Pejić (član povjerenstva)
Committee memberMarko Kunac (član povjerenstva)
GranterUniversity of Applied Sciences "Lavoslav Ružička" in Vukovar
(Department for Medical Studies)
Vukovar
Defense date and country2020-10-27, Croatia
Scientific / art field,
discipline and subdiscipline		BIOMEDICINE AND HEALTHCARE
Clinical Medical Sciences
Abstract
Prekomjerna tjelesna težina je jedan od vodećih problema današnjice koja uzrokuje niz raznih kroničnih bolesti i poremećaja poput artritisa, poremećaja spavanja (apneje), dispneje tijekom umjerenog fizičkog napora i pretjeranog znojenja. Uzroci pretilosti su višestruki, a najčešće pretilost nastaje zbog neuravnotežene energije. Indeks tjelesne mase (engl. Body Mass Index) je popularni pokazatelj tjelesne mase. Za računanje indeksa tjelesne mase potrebni su samoprocjena visine i težine. U današnjem je društvu tjelesni izgled jedan od važnijih atributa koji poprima sve veću važnost u socijalnoj okolini. Tjelesna aktivnost podrazumijeva pokretanje tijela uz skeletne mišiće i potrošnju energije veće no u mirovanju. Fizička aktivnost uz smanjenje tjelesne težine održava ili povećava nemasnu masu tijela, te na taj način smanjuje opseg trbuha i bokova. Program dugoročne kontrole tjelesne mase uključuje hodanje, trčanje, plivanje, biciklizam, Thai Chi Chuan, jogu i dr.
Abstract (english)
Being overweight is one of the leading problems of today that causes a number of various chronic diseases and disorders like arthritis, sleep disorders (apnea), dyspnea during moderate physical exertion and excessive sweating. The causes of obesity are multiple, and most often obesity occurs due to unbalanced energy. The Body Mass Index is a popular indicator of body weight. Self-assessment of height and weight is required to calculate body mass index. In today's society, physical appearance is one of the most important attributes that is becoming increasingly important in the social environment. Physical activity involves moving the body along the skeletal muscles and consuming more energy than at rest. Physical activity along with weight loss maintains or increases lean body mass, and thus reduces the circumference of the abdomen and hips. The long-term weight control program includes walking, running, swimming, cycling, Thai Chi Chuan, yoga and more.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:150:320411
Study programmeTitle: Physiotherapy
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije (stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2020-11-09 09:55:48