One of the main factors of a better and faster football athlete's progress in his performance and overall abilities is faster and better quality of recovery. Athlete's desire for improvement is a major factor in the continuous research for better methods and manual techniques in order to improve the recovery process even more. There are many ways and methods of improving and speeding up athlete's regeneration after competitions or training as shown in this paper. The most important way of improving the methods and athlete's recovery is a mutual cooperation of the whole team. Using shared knowledge a team can adequately improve the athlete's abilities through nutrition, physical therapy or training type. Faster and better quality of recovery will allow athletes to perform more physically demanding and frequent exercise sessions without any negative effects. There are many positive impacts (faster regeneration, injury prevention etc) of mentioned methods of recovery on the whole football player organism as well as in psylogical way which is very important if you would like to achieve maximum sports results.